Ayurvedic Gut Health Program
Ayurvedic Gut Health Program
Gut Health
What is Gut Spoilage
Gut spoilage is a condition where digestion becomes weak and imbalanced, causing food to remain partially digested in the gut. This leads to toxin buildup, gas, bloating, acidity, poor nutrient absorption, and reduced immunity, affecting overall health and well-being.
Why it happens
- Weak digestive fire (low Agni) causing incomplete digestion
- Frequent intake of junk, processed, oily, or sugary foods
- Irregular eating habits and late-night meals
- High stress, poor sleep, and sedentary lifestyle
- High stress, poor sleep, and sedentary lifestyle
Spoilage
Gut Health
Signs of Poor Gut Health
Signs of Poor Gut Health include frequent bloating, gas, acidity, constipation or loose motions, and a heavy feeling after meals. Other symptoms may include fatigue, low immunity, skin issues, bad breath, food intolerance, and difficulty concentrating due to improper digestion and toxin buildup.
Gas
Excess gas forms due to incomplete digestion, leading to bloating, abdominal discomfort, frequent belching, and a feeling of heaviness after meals.
Acidity
Acidity occurs when digestive imbalance causes excess acid production, resulting in heartburn, sour burps, chest discomfort, and irritation after eating.
Constipation
Constipation happens when weak digestion slows bowel movement, causing hard stools, incomplete evacuation, abdominal heaviness, and discomfort.
Fatigue
Poor gut health reduces nutrient absorption, lowering energy levels and causing constant tiredness, weakness, and lack of mental alertness.
Skin Issues
Toxin buildup from poor digestion reflects on skin, leading to acne, dullness, rashes, uneven tone, and premature aging.
Bloating
Bloating occurs when undigested food ferments in the gut, causing abdominal swelling, tightness, discomfort, and pressure after meals.
Gut Health
Ayurvedic view
Agni
Digestive fire responsible for proper digestion and nutrient
Ama
Toxic, undigested waste formed due to weak digestion.
Doshas
Vata, Pitta, Kapha energies governing digestion and body balance.
Gut Health
Ayurvedic Gut Care Plans
One week
A gentle short-term program designed to cleanse toxins, awaken digestive fire, reduce gas, bloating, and acidity, and restore lightness and comfort.
₹1,499
Three week
A focused healing plan to strengthen digestion, balance doshas, improve bowel regularity, enhance nutrient absorption, and rebuild long-term gut stability.
₹3,999
three month
A comprehensive Ayurvedic journey correcting root causes through diet, herbs, routines, and lifestyle changes for lasting digestive health and overall wellness.
₹9,999
FAQ
Asked Questions
What is gut spoilage in Ayurveda?
Gut spoilage occurs when digestive fire (Agni) weakens, causing toxin buildup (Ama) and poor digestion.
Who can join these gut healing programs?
Anyone experiencing gas, acidity, constipation, bloating, fatigue, or poor digestion can join these programs.
Are these programs based on Ayurveda?
Yes, all programs follow authentic Ayurvedic principles using herbs, diet, and lifestyle correction.
Will I receive medicines with the program?
Yes, the program may include Ayurvedic medicines along with dietary and lifestyle guidance.
Is a doctor consultation included?
Yes, personalized consultation is included to understand your digestion and dosha imbalance.
Are there any side effects?
Ayurvedic remedies are natural and generally safe when taken as prescribed.
Can I continue normal food during the program?
Yes, but you will be guided to follow a gut-friendly Ayurvedic diet for best results.
How soon can I see results?
Many people notice improvement within 7–14 days, depending on body type and condition.
Are these programs suitable for gut health?
Yes, especially the 21-day and 90-day plans focus on long-term digestive balance.
Do these programs cure diseases?
These programs support gut health and overall wellness; results may vary per individual.